DiscoverThe Dr. Gundry PodcastGlucose Goddess: Eat your favorite carbs the safe way | EP 289
Glucose Goddess: Eat your favorite carbs the safe way | EP 289

Glucose Goddess: Eat your favorite carbs the safe way | EP 289

Update: 2024-02-063
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Description

 Jessie Inchauspé and I discuss simple, powerful hacks for positively impacting your metabolic flexibility – all without having to drastically change your diet, count calories, or cut out anything from your usual routine.


Full show notes and transcript: https://drgundry.com/glucose-goddess 


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Glucose Goddess: Eat your favorite carbs the safe way | EP 289

Glucose Goddess: Eat your favorite carbs the safe way | EP 289